Here are some of the ways we might work together.
Find out more about getting started in counselling and therapy here.
noticing patterns we perpetuate and how they shape our relationships. often we need support in choosing to do things differently.
using our innate creativity we might surprise ourselves by uncovering new meaning in how we see the world - and ourselves
if we can free ourselves from the judgements we've taken on we might express ourselves more freely and learn some new meaning which can support us in our lives.
by exploring different aspects of ourselves we can grow towards connection - to ourselves - which allows us greater connection to the world around us and our relationships in it